A FREE GIFT FOR BUSY WOMEN

Build calm, steady habits in 10 minutes a day, even when your schedule is full

Choose the few actions that keep you grounded, then watch yourself keep them. Get the FREE Aligned Action Blueprint and Habit Tracker from Tina Guimar.

Send me the blueprint and tracker

Free. Sent straight to your inbox. Unsubscribe anytime.

Notebook, pen, e-reader on rock among lavender

What you get, free:

The Aligned Action Blueprint

A step-by-step way to turn what you want into small daily actions, even in a packed day.

The Habit Tracker

See your consistency at a glance and build momentum one day at a time.

A 10-minute Rhythm

Made for full calendars, with room for journaling, mindfulness or energy alignment.

A Calm Place to Start

No overhaul, no 5am rules. Just a simple practice you can keep.

Hi! I'm Tina Guimar!

I've been where you are!

After major life changes, from career shifts to personal loss, I hit my breaking point. I was ambitious and driven, but I still felt stuck, disconnected from my purpose, and drowning in responsibilities.

Advice to "just prioritize better" didn't help. Mindfulness, sound healing and holistic practices did. They helped me rebuild my confidence, heal emotional wounds and build a life that feels aligned.

Today, I help ambitious women find peace and clarity in their busiest seasons. This Blueprint and Tracker is one of the core tools from my Serenity Starter Kit, and I'm sharing it with you free.

Before I started this guide, I was just going through the motions. It wasn't until I started and completed it that I was able to pinpoint the areas that were holding me back.

DDorothy C.Aligned Action Blueprint

This guide was developed so thoughtfully and masterfully. The meditation and gratefulness practices have helped me so tremendously in my life. I have been practicing every day since September 2017... Love this tracker!

PPaula F.Aligned Action Blueprint

Ready for calmer, steadier days?

Get your free Aligned Action Blueprint and habit tracker, and start with just 10 minutes today.

Send me the blueprint and tracker

Free. Sent straight to your inbox. Unsubscribe anytime.