You’ve always put everyone else first.
Now it’s time for YOU.
This is a safe space to breathe, reconnect with yourself, and move into your next chapter with calm, clarity, and confidence.
Sound healing, Reiki, meditation, and soulful support for women navigating their next chapter.
Private Sessions in the Virtual Studio
A space to pause, feel supported, and focus on what you need. Explore virtual sound healing, Reiki, meditation, and life coaching with Tina.
Soul Purpose Challenge
A six-week guided journey with reflection, meditation, and group support to help you reconnect with who you are and create a clearer vision for what comes next.
Ceremonies & Connection
Find your space to pause, reflect, and reconnect through sacred moon ceremonies, soulful gatherings, and meaningful connections with like-minded women who inspire, uplift, and support one another.
Meet Soulara
(Your Healing & Wellness App)
Your space for meditation, sound healing, journaling, and moments of reconnection. Gentle practices you can return to when you need to slow down and feel peaceful again.
Hi, I’m Tina Guimar!
I know what it's like to lose yourself in all your responsibilities.
For years, I just kept going... through demanding work, loss, and the feeling that I should have it all together. Meditation and sound healing became a way back to myself, one small moment at a time.
Today, as a certified sound healer, Reiki II practitioner, certified life coach, and NLP practitioner, I help women make room for themselves again. My approach blends soulful practices with practical steps, honest conversation, and a whole lot of compassion.
You don’t need to arrive with the answers. You’re welcome just as you are. 💜
A calmer place to begin.
I know how full your schedule is and how easy it is to get caught up in taking care of everyone and everything else while putting yourself last. That’s why I made it my mission to create this free Aligned Action Blueprint & Tracker just for you.
I’ve personally experienced how overwhelming life can feel when you’re juggling a million things, feeling pulled in every direction, and wondering why you’re working so hard but still feeling stuck.
Through my own journey, I discovered that real change doesn’t come from doing more. It comes from taking small, intentional actions that align with the life you actually want to create.
This simple resource will help you quiet the chaos, get clear on what matters most, and build daily habits that support your mind, body, and soul... so you can stop simply going through the motions and start moving forward with clarity, confidence, and purpose.
Because you deserve a life that feels as good on the inside as it looks on the outside.
Meaningful handmade pieces.
Thoughtful creations to bring a little beauty and intention into your everyday rituals.
The handmade collection is coming soon. Product photos, availability, and ordering details will be added here.